
I read this book last year when I was trying to find some ways to energize myself. Montel is a little bit of an oddball, but I liked his ideas of balance. I was actually surprised at how much he has struggled with MS and how some simple lifestyle changes helped him. His eating plans are great. The raw drinks with a crap ton of veggies in them did actually work for giving me energy. Unfortunately, I got tired of buying that much fresh produce (it was a lot) for drinks that were hard to get pureed fine enough. Do I really want to drink something that has chunky romaine in it, even after blending it to death? I probably should have tried my immersion blender, who knows...